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Soberful

Dec 19, 2018

In our last show of 2018, we wanted to bring you meaningful insight into how we 'change our attitudes' when we stop drinking. However, despite being 'proper grown-ups' and qualified therapists, everything got very silly, and things just fell apart. We discuss change, ageing, being stuck in our ways while telling...


Dec 12, 2018

We all have a 'role' in our families. In this episode, we look at family dynamics. For many of us, when we are drinking that role is 'black sheep' of the family. Other family members may be 'rescuer,' or, 'scapegoat.' Every family has some dysfunction and unhealthy dynamics. Being conscious of our 'role' and how this...


Dec 5, 2018

Lynn Matti is a psychotherapist the founder of Sobersoul recovery a platform dedicated to helping women recover. In this interview, Lynn shares her story of destructive drinking, infertility, divorce, and rebirth into the vibrant, healthy woman she is today.

 

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Nov 28, 2018

Veronica interviews fellow psychotherapist and coach Sherry Gaba. Sherry is an expert in relationships ad the Law of Attraction in recovery. Sherry tells her own extraordinary story of co-dependency and healing.

 

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Nov 21, 2018

The holiday season provides a unique opportunity to abuse alcohol in a way that is socially acceptable. 'Legitimate Christmas drinking' is where standard rules no longer apply and it can be hard in early recovery to even consider not drinking alcohol in December. This season not only provides lots of triggers to drink...