Soberful

Sep 30, 2020

We hear this all the time 'but getting sober is so hard!' Chip and Veronica explain that it feels hard because of our perception about drinking and sobriety and it's actually having an alcohol problem that is hard.

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Sep 23, 2020

Our childhood sets us up for our adulthood. In this episode, Chip and Veronica explore how our childhood relationships with food, time and feelings then play out in adulthood.

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Sep 16, 2020

We all have 'elephants in the room.' A difficult and uncomfortable conversation that we avoid at all costs. In this episode Chip and Veronica explore the different 'elephant's and how we can deal with them.

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Sep 9, 2020

Emotions are just data. In this mind-blowing interview EQ expert, Julia Ford-Carther explains how emotions are communicating with us so we can grow and change into the people we are meant to be.

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Sep 2, 2020

Marie Murphy is a relationship coach who helps people untangle what makes a relationship work. We discuss how we can use relationships to 'fix' ourselves and why beliving that it's another person's job to make you happy will make you miserable.

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