Soberful

Nov 25, 2020

Veronica interviews the founder of the Sober Black Girls Club Khadi Olagoke. Khadi talks frankly about her struggle with alcohol and why she was often the only Black girl in the room.

Nov 18, 2020

How do you go from believing nothing is ever going to work out for you to feeling anything is possible. In this episode, Veronica and Chip discuss their shifts in mindset and how they viewed everything negatively, and how they discovered hope.

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Nov 11, 2020

Chip and Veronica explain what the 'pink cloud' is when people first get sober and how to navigate it in a healthy way. As with every new relationship and experience, there's a honeymoon period where everything feels perfect but which inevitably doesn't last forever. Recognizing the phase that you're in and how it fits...

Nov 4, 2020

In this episode, Veronica interviews parenting expert Dr Laura Markham. Dr Laura explains what peaceful parenting is and why connection is the most essential part of parenting. We also discuss how kids trigger your unresolved childhood issues and how, as a parent developing your own emotional regulation will role model...