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Soberful

Jan 27, 2021

Kristen Casey is a true survivor. In this honest and frank conversation, Kristin discusses her relationship with Eagles Legend Joe Walsh and how their love was destroyed by their addiction. Kristen saved her own life by getting sober and now helps others.

 

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Jan 20, 2021

Why do we procrastinate, why do we avoid doing things we need to do. In this episode Veronica and Chip explore how fear of failure and fear of change lead us to distracting ourselves. They also make a commitment to do things they have been procrastinating on!

 

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Jan 13, 2021

People often use alcohol to help them sleep. When we get sober, sleep (or lack of) can sometimes be a real challenge. In this episode, Veronica interviews sleep expert, Christine Hansen. There is much more to sleep than we think. Christine talks about stress and diet and sleep hygiene as all being factors of not...


Jan 6, 2021

In the first episode of the new year, Chip and Veronica outline how important it is to detox from alcohol safely.

 

To learn more, visit the show notes.