Jun 30, 2021
In our final episode before the summer break. Veronica and Chip discuss staying sober in the summer and how to deal with triggers and patterns related to drinking.
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Jun 23, 2021
Why are endings so hard? In this episode, Chip and Veronica explore how we struggle when things end. They look at how people can sabotage endings, avoid dealing with them or cut people off. Transitioning to different life chapters requires us to be honest about our feelings and communicate our struggle with...
Jun 9, 2021
When we live in a family where there is addiction, dysfunction or mental health issues, there are hidden 'rules' we have to follow. In this episode, Veronica and Tamara discuss the three main addiction family rules; don't talk, don't feel, don't trust.
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