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Sep 20, 2023

Celeste Yvonne is the author of 'It's not about the wine' - the loaded truth behind mommy wine culture. Celeste explains what this culture is and how detrimental it is to mothers.

To learn more, visit the show notes.

Sep 13, 2023

Veronica explains why sobriety is a shift in perception. When we take things personally, it makes us very sensitive and can often lead to resentment. Resentments are the free drunk, and unless we find a way to shift our perception of what is happening we will always use alcohol to manage them.

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Sep 6, 2023

Back from their break Veronica and Chip discuss why we take things so personally. Why in early sobriety we are hyper sensitive and can find offence where none was meant. They discuss how we can begin to not take things personally and this is an easier way to live and stay sober.

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Jun 28, 2023

One of the most common reasons people drink is to manage their social anxiety. Chip and Veronica discuss how alcohol makes anxiety worse and what they can do to change it.


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Jun 21, 2023

Kate Baily joins Veronica to talk about Hot Sobriety. Which means we are talking about mid-life women, hormones and menopause. Kate and Veronica talk about how many women are struggling with sobriety and hormonal changes and how devastating alcohol is for menopausal women. They give tips and advice for getting...