Preview Mode Links will not work in preview mode

Soberful

Sep 25, 2024

Duane Osterlind is a Licensed Marriage and Family Therapist who specialises in helping people overcome sex addiction. He explains that sex addiction is a way to get connection and intimacy but remains unfulfilling and compulsive. Duane explains that it's essential to understand how shame factors into sex addiction...


Sep 18, 2024

Early sobriety is a unique experience, not to be judged or assumed as a reflection of the long term. Veronica shared her insights into the processes that unfold in the first year. The physical changes, the brain's self-repair, and the emotional processes are all part of this unique journey.

To learn more, visit the


Sep 11, 2024

Artist and director of the Create Now Academy Sarah Gillespie joins Veronica to discuss The Call of the Self. How addiction prevents us being who we really are. And that the calling of an artist is the same as the calling to stop drinking.

To learn more, visit the show notes.


Sep 6, 2024

Breaking the cycle of drinking - Bonus episode

Sign up here: https://go.soberful.com/break-the-cycle


Sep 5, 2024

Veronica breaks down why emotional sobriety is essential if you want to stay sober, what it is and how it works.

To learn more, visit the show notes.