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Dec 1, 2021

Ann Dowsett Johnston's book 'Drink' is the best 'quit-lit' book out there. Ann talks candidly about her personal struggle with alcoholism, how she dealt with her shame and found her true self in sobriety.


To learn more, visit the show notes.

Nov 17, 2021

Tamara and Veronica discuss how to get through the holiday season sober. How to deal with the pressures of drinking and dealing with family members.


To learn more, visit the show notes.

Nov 10, 2021

Many parents in recovery worry about their children abusing drugs and alcohol. In this episode, Veronica interviews Richard Capriola about his book 'The Addicted Child'. Richard lays out an accessible and comprehensive method to help parents dealing with adolescent drug and alcohol abuse.

Richard Capriola has been a...

Nov 3, 2021

Veronica interviews British radio legend Janey Lee Grace who was a holistic health guru who drank. Janey knew something was wrong with her and tried everything to fix it until she finally realised she needed to stop drinking. her book Healthy Happy sobriety documents her journey into holistic sobriety.


To learn more,...

Oct 27, 2021

We get asked all the time what we do to be okay. In this episode, Chip and Veronica discuss their empowering habits that support their sobriety, mental and emotional health.


To learn more, visit the show notes.