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May 8, 2024

Veronica is joined by Cathy who got sober when she was 76. When Cathy met Veronica last year she told her she had two choices; she was either going to drink herself to death or, get sober. Thankfully she chose sobriety and she shares her story and dismisses any limiting beliefs you may have that you are too old or it's...

May 1, 2024

Chip and Veronica explore how other people can try and sabotage our sobriety. This is an experience most people have in early sobriety. Whether it is from family, friends, colleagues we may have people in our lives who don't like the fact that we want to be sober. One of the most hurtful ways is when people tell us...

Apr 24, 2024

Veronica interviews Paul Churchill from the Recovery Elevator podcast. We discuss how anything is possible in sobriety and how Paul went from blowing up his life and living in his parent's basement to living his dream life.

To learn more, visit the show...

Apr 17, 2024

Chip and Veronica discuss how imposter syndrome can manifest and sabotage our lives and sobriety. It creates fear and anxiety that have to be managed as we judge our insides by other peoples outsides.

To learn more, visit the show notes.

Apr 10, 2024

Veronica talks to Dr. Schneider about the human experience of anxiety. How can we deal with anxiety and understand it as part of our human functioning?

Dr. Schneider is past editor of the Journal of Humanistic Psychology, adjunct faculty at Saybrook University and Teachers College, Columbia University, and president of...