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Mar 27, 2024

Veronica meets Dr. Emily Nicholls to discuss the No and Low alcohol market. The deliberate blurring of marketing by alcohol companies and whether the alcohol-free market is a good or bad thing. Dr Emily Nicholls is a Lecturer in Sociology at the University of York, UK. Her research interests include gender, identity and...

Mar 20, 2024

As part of our parenting as Prevention series, Dr. Ortiz joins Veronica to discuss the four D's: Discomfort, distress, disappointment, and (mild) danger and how our kids need to manage these feelings in order to learn vital life skills as adults.

Director of clinical training and associate professor of psychology, Dr....

Mar 13, 2024

Chip and Veronica believe if sobriety wasn't joyful, fun and interesting, we wouldn't want to do it. Finding joy in sobriety is what underpins long-term sobriety. They discuss how to find your joy in sobriety.

To learn more, visit the show notes.

Mar 6, 2024

In the second part, Veronica and Chip take you through the four tasks of mourning and how these actions can help us move through this important process of letting go.

To learn more, visit the show notes.